Woman dressed in athletic wear, wearing a black sports bra, white and black patterned leggings, white sneakers, and a watch, standing on a plain white background.

Treat yo’self to the body transformation that you’ve always wanted.

THESE FORMER CLIENTS SAW REAL RESULTS AND YOU CAN TOO.

It’s possible to finally start seeing results even if you’re fed up from trying everything. 

Gold-colored downward arrow icon on a black background. 
Real Clients:
Comparison of a person's back before and after losing weight, showing physical transformation and muscle gains in a side-by-side photo.

Before:

  • Racking up miles and pounding the pavement for cardio with a low caloric intake

After: 

  • Resistance training + 2200 calories/day WITH a weekly cheat meal

  • Her metabolism was slow, we strategically brought it up by adding lean mass and more food!

Five white stars aligned horizontally on a black background.

"I put my photos side by side (HOLY MOLY)! I realized that anything was possible."

"I've tried diets, I've tried cleanses, I've tried programs but I didn't realize until just recently that it was truly a lifestyle change that I needed to make...That's where Darla came in...Eating a healthy diet and a workout program that I've been super consistent with 6 days a week THEN I put my photos side by side (HOLY MOLY)! I realized that anything was possible."

-Ali, Ohio

Real Results:
Side-by-side photos showing a woman in a black bikini, with tattoos on her arms and legs. The left photo is from October 2022, and the right photo shows her appearance after some time. The woman appears to have lost weight and gained muscle tone.

When our paths crossed in the gym one day, this beauty expressed her frustrations with little to no return from her invested time and effort. 

She also expressed her need for a trainer that understands her body and its limitations. After learning more about her and her goals, I was confident I could guide her toward the body and lifestyle transformation she desired.

Seven months into her transformation, she’s achieved:

  • 21 pounds body fat lost

  • 9.5 inches fat shed

  • 5% body fat gone forever!

She consistently steps outside her comfort zones (even when there is hesitation from her end) because progress doesn’t live in comfort zones. 

Five white stars in a row on a black background.

"You won’t find a better person to go to!"

"Darla is my “go-to” when I need advice on how to improve my form or questions about my diet. Not only does she have years of work experience with this, she has gone above and beyond studying nutrition and physical health. You won’t find a better person to go to whether you’re looking for just a trainer to lose that weight or a way to strengthen your body without hurting yourself.”

-Amber

Real Transformations:
Side-by-side comparison of a woman before and after weight loss, showing significant change in body shape and size, standing in front of a wooden closet door.

When we began working together, this client opened up about her lifelong interest in both fitness and nutrition. When she spoke about it, I could see her eyes light up, leaving me with great expectations for her.

After 1 year of working together, she’s accomplished: 

  • 345 workouts

  • 71 pounds of fat gone forever

  • 66 inches lost

  • 52 check-ins

  • 16% percent body fat shed

  • 0 cheat meals!!

Real Success:
Side-by-side photos of women in swimsuits at a pool, one wearing athletic wear and the other in a bikini, with a man partially visible in the second photo.
Five white stars arranged in a row on a black background.

"I was so happy to wear my bathing suit"

“I want to say thanks. I almost cried today because I was so happy to wear my bathing suite. It's a lifestyle and I'm so happy to have lost 40lbs.”

This lovely client began her lifestyle & body transformation journey with me because she wanted to reclaim her body after babies and experience the confidence she had when she was in the best shape of her life. 

Here we are exactly a year later, she’s lost more than 40lbs, surpassing her goal! 

Five white stars on a black background.

“So glad she came into my life.”

"She is so understanding on what her clients want. She doesn't push you in the other direction. If you know what you want and tell her she will do everything she can to help you achieve your goals. She teaches you everything you need to know about nutrition. So glad she came into my life."

-Kristen

Proud Moments. Proven Success

Every Win Tells a Story of Discipline, Passion, and Relentless Pursuit of Excellence

I’ve helped athletes step on stage with confidence and leave with medals. Whether it’s their first show or nationally-qualified, my athletes bring their best and dominate the stage.

Side view of a woman in a bikini showing muscular and toned physique; another woman in bikinis with a muscular build posing on stage during a bodybuilding competition.
Two women standing in front of a backdrop with the text 'NPC Colorado Cup.' The woman on the left is wearing a black shirt and shorts, while the woman on the right is wearing a purple bikini and holding a trophy and medal. The backdrop features a city skyline during sunset, and the woman on the right is smiling.
Three women showcasing their fitness progress. The first woman is seen from the back, wearing a sports bra and shorts. The second woman is in a bodybuilding competition pose, wearing a blue bikini and jewelry, with defined muscles. The third woman is also in a competition pose, smiling with trophies, wearing a similar blue bikini, jewelry, and high heels.

From first-time athletes to seasoned competitors, my coaching delivers real, repeatable, and award-winning results.

Client Achievements:

  • 🏆 1 OCB Pro Card Winner

  • 👑 6 Overall Champions

  • 🥇 19 First-Place Wins

  • 🥈 19 Second-Place Wins

  • 🥉 5 Third-Place Awards

Side-by-side comparison photo of a woman before and after weight loss. The left shows her with a larger body in black workout attire, and the right shows her with a slimmer physique in competition swimwear, holding a trophy.

Progress Photos

  • Side-by-side comparison of a woman's body before and after 52 weeks of fitness. The left photo shows her before, and the right photo shows her after. Text overlay highlights her progress: 52 weeks, 25 pounds lost, and 20.5 inches reduced in body fat.
  • Before and after photos showing a woman's 12-month fitness progress, depicting a loss of 21 pounds of fat and 45 inches of fat from her body.
  • Side-by-side photos of a woman showing body transformation after 11 weeks, including weight loss and inches lost, with a logo at the top labeled "Ms. New Booty Fitness."
  • Side-by-side comparison of a woman in a bikini before and after 12 months of fitness transformation. The right side shows her with more muscle, a smaller waistline, and a healthier appearance, with text indicating she gained 6 pounds of muscle and reduced her waist by 3/4 inch.
  • Side-by-side before and after photos showing the progress of a woman over six months, highlighting body fat loss and muscle gain, with a fitness program logo at the top.
  • Side-by-side photos showing 6 months of fitness progress with a person before and after transformation, including weight loss and muscle gain, under the MS New Booty Fitness logo.
  • Side-by-side before and after photos of a woman showing fitness progress over 40 weeks, with text indicating 30 pounds of body fat lost and 45 inches of body fat shed.
  • Side-by-side photos of a woman showing physical transformation from behind. The before photo on the left displays a thinner physique, while the after photo on the right displays increased muscle mass and fuller glutes. The text highlights improvements in full body strength, glutes fullness and size, and upper body muscle, with a logo that says 'Ms. New Booty Fitness.'
  • Side-by-side before and after photos of a woman showing muscle progress over 7 months, with text indicating she lost 5 pounds of lean muscle and gained 2.5 inches on her glutes.
  • Side-by-side before and after photos of a woman in a bikini showing 12 months of fitness progress with text indicating she gained 6 pounds of muscle and reduced waist size by 3/4 inch.
  • Side-by-side photos of a woman showing her transformation over 9 months. The left photo shows her with more body fat, wearing a red sports bra and light shorts, and the right photo shows her slimmer with visible abs, wearing a gray sports bra and shorts. Text overlay states she lost 52 pounds and 61 inches of fat in 9 months.
  • Progress photos of a woman's abdominal area over two years, showing a transformation from less toned to more toned physique. The timeline indicates start, 9 months, and 2 years.
  • Side-by-side comparison of a woman's body before and after 7 months of fitness, showing weight loss of 25 pounds and 17 inches, with text highlighting her progress in fat loss.
  • Side-by-side before and after photos of a woman showing fitness progress after 16 weeks, with text highlighting a total of 11.75 inches lost, increased self-care and recovery, and a visible reduction in body size.
  • Side-by-side photos showing a woman's body before and after 17 weeks of fitness training, highlighting progress in weight loss and fat reduction.
  • Before-and-after photos of a woman showing weight loss progress over 7 weeks, with text noting she shed 19.4 inches and lost 5.2 pounds.
  • Side-by-side photos showing a woman's progress after 34 weeks of fitness training. The left photo shows her before weight loss, and the right photo shows her after losing 31 pounds and shedding 16 inches from her body fat. She is wearing a black sports bra and black shorts in both images.
  • Side-by-side before and after photos of a woman's weight loss journey showing slimming progress, with text indicating 34 weeks of progress, 31 pounds lost, and 16 inches shed.
  • Side-by-side before and after photos of a woman showing weight loss progress, with a text overlay mentioning 12 months of progress, 25 pounds fat lost, and 33 inches of fat shed.
  • Side-by-side photos showing a woman's body before and after 10 weeks of fitness. The woman appears to have lost body fat, with a slimmer waist and hips. Text overlay indicates a 16.25 inch body fat reduction, 6.25 pounds weight loss, and improved digestion and energy.
  • Side-by-side photos of a woman's body showing weight loss progress over nine months, with a progress summary listing 30 pounds lost and 26 inches of fat shed.
  • Side-by-side comparison of a woman's before and after weight loss transformation, showing her progress over nine months, with a shirtless photo on the right and a photo in workout attire on the left, and a text overlay highlighting her fat loss achievements.
  • Comparison photo showing a woman's fitness progress over 32 months, with before and after images. Text overlay highlights loss of 55 pounds and 55 inches of fat.
  • Side-by-side comparison of a woman's body before and after 32 months of fitness journey, showing significant weight loss and fat reduction. The left photo shows her with more body fat, and the right photo reveals a toned physique, wearing a yellow bikini. Text overlay indicates she lost 55 pounds and 55 inches of fat.
  • Side-by-side before and after photos of a woman showing weight loss progress, with text indicating 14 months of progress, 26 pounds fat lost, and 33 inches fat shed, from Ms. New Booty Fitness.
  • Side-by-side before and after photos of a woman showing weight loss progress, with a purple logo of a face outline and sun rays, and text indicating 14 months, 26 pounds fat lost, and 33 inches fat shed.
  • Side-by-side before and after photos of a woman's back, showing her progress in fitness and weight loss over 20 months, with a purple badge labeled 'Ms. New Booty Fitness' at the top. The woman wears a black sports bra in both photos, with black shorts in the before picture and leopard print underwear in the after picture. Text on the image highlights her progress: 20 months, 33 pounds fat lost, and 34 inches of fat shed.
  • Before and after photos of a woman showing her weight loss progress, with text indicating 20 months of progress, 33 pounds lost, and 34 inches of fat shed.
  • Before and after photos of a woman showing her five months' progress in fitness. The left photo shows her with a larger body taking a mirror selfie, and the right photo shows her with a slimmer waist, wearing a white sports bra and gray leggings, smiling. Text overlay highlights she lost 26 pounds and 36 inches of fat over five months at MS New Booty Fitness.
  • Progress photos showing a woman's back at the start, after 5 months, and after 12 months of fitness journey.
  • Side-by-side before-and-after images of a woman showing weight loss progress over 8 months. In the before photo, she is wearing a purple sports bra and black leggings. In the after photo, she is wearing a black sports bra and gray shorts, with arms extended. Text overlay notes she moved from size 12 to size 6, lost 25 pounds of body fat, and shed 6% of body fat.
  • Side-by-side before and after photos of a shirtless man showing body transformation over six months, with text indicating 33 pounds lost and 7% body fat reduction through fitness.
  • Side-by-side comparison of a shirtless man in black shorts showing 7-week fitness progress, with visible muscle definition, tattoos, and a reduced waist size.
  • Side-by-side comparison of a man's back before and after 7 weeks of fitness progress, showing a 1.5-inch waist reduction and increased lean muscle mass.
  • Side-by-side before and after photos of a woman demonstrating fitness progress over 52 weeks, showing weight loss and fat reduction. The text overlay highlights her progress: 52 weeks, 39 pounds fat lost, 54 inches fat shed.
  • Comparison of a woman's body before and after 52 weeks of progress, showing weight loss and fat reduction, with text indicating she lost 39 pounds and 54 inches of fat.
  • Side-by-side comparison of a woman before and after six months of fitness progress. The woman shows significant weight loss and a more toned body, wearing similar workout clothes in both photos. The image also includes progress notes: 6 months progress, 34 lbs fat gone, 24 inches fat shed, with a logo at the top reading 'MS. NEW BOOTY FITNESS'.
  • Side-by-side comparison of a woman before and after 48 weeks of body fat loss. Left shows her before, with more body fat, and right shows her after with visibly less body fat, wearing different workout clothes.
  • Side-by-side before and after photos showing a woman's 48-week fitness progress. The left photo shows the woman with more body fat, and the right photo shows her with a slimmer, more toned physique. The image includes text indicating she lost 20 pounds of body fat and shed 24 inches from her waist.
  • Side-by-side photos of woman before and after 8 weeks of fitness program, showing weight loss. The first photo shows her with more body fat, and the second shows her slimmer. The image includes a purple circle with a logo for 'Ms. New Booty Fitness' at the top. Text on the image states: '8 weeks progress' and '40 pounds fat lost'.
  • Side-by-side comparison photo of a woman showing 10 weeks of fitness progress, with text indicating she lost 21 pounds of body fat and 19.25 inches of body fat. The woman is wearing different bikinis in the before and after photos, standing on a scale in a room with beige walls and a small picture frame.

Sounds amazing, right?

If you’re ready for evidence-based fitness and nutrition coaching start by contacting Darla, today!

START YOUR TRANSFORMATION