Ms-New-Booty-Fitness-Colorado-Springs-Based-Personal-Trainer-and-Meal-Prep-Services-for-Women-8.jpg
Ms-New-Booty-Fitness-Colorado-Springs-Based-Personal-Trainer-and-Meal-Prep-Services-for-Women-8.jpg

Ms. New Booty Nutrition Coaching

$199.00

Take control of your nutrition, without restriction or overwhelm

Nutrition Coaching is designed for women who want expert guidance around fueling their body, improving consistency, and building habits that support strength, confidence, and energy. No extreme diets. No guilt. Just a plan that works for your life.

Your Coaching Includes:

  • Personalized Nutrition Strategy
    Tailored coaching built around your goals, preferences, and schedule—so you learn to eat in a way that fuels your body and your confidence.

  • Monthly Meal Planning Support
    Templates, guidance, and tips to make your weekly meals effortless and macro-friendly.

  • Weekly Check-Ins & Adjustments
    Stay on track with accountability and adjustments based on your progress, schedule, and needs.

  • Lifestyle Guidance as it Relates to Nutrition
    Learn how to align sleep, stress management, and daily habits to maximize results.

  • Unlimited Direct Coach Access
    Questions, support, and guidance whenever you need it—so you never feel stuck or confused.

    Flexible, month-to-month coaching—no long-term contract required.

Take control of your nutrition, without restriction or overwhelm

Nutrition Coaching is designed for women who want expert guidance around fueling their body, improving consistency, and building habits that support strength, confidence, and energy. No extreme diets. No guilt. Just a plan that works for your life.

Your Coaching Includes:

  • Personalized Nutrition Strategy
    Tailored coaching built around your goals, preferences, and schedule—so you learn to eat in a way that fuels your body and your confidence.

  • Monthly Meal Planning Support
    Templates, guidance, and tips to make your weekly meals effortless and macro-friendly.

  • Weekly Check-Ins & Adjustments
    Stay on track with accountability and adjustments based on your progress, schedule, and needs.

  • Lifestyle Guidance as it Relates to Nutrition
    Learn how to align sleep, stress management, and daily habits to maximize results.

  • Unlimited Direct Coach Access
    Questions, support, and guidance whenever you need it—so you never feel stuck or confused.

    Flexible, month-to-month coaching—no long-term contract required.

1:1 Personal Training Session– 3 Session Pack
1:1 Personal Training Session– 3 Session Pack
$225.00
Signature 6-months Lifestyle and Body Transformation Coaching
Signature 6-months Lifestyle and Body Transformation Coaching
$1,999.00

Expert-Led Coaching You Can Trust

All Ms. New Booty programs are designed and coached by a Board-Certified Health & Wellness Coach specializing in Women’s Body & Lifestyle Transformation and Hormone Health—so your training and nutrition support strength, metabolism, and long-term results, not extremes.

Why Nutrition Coaching Works

  • Stop guessing what to eat and how much

  • Build sustainable habits that support energy, strength, and confidence

  • Gain clarity, structure, and accountability without restriction

Frequently Asked Questions

  • Do I need to follow a strict meal plan?
    No! Your plan is tailored to your real-life habits and preferences.

  • Can I upgrade to the Signature 6-Month Program later?
    Absolutely! Nutrition Coaching can be upgraded at any time to the full Signature experience.

  • Do I need to exercise to get results?
    Exercise helps, but your coaching is focused on building nutrition habits that work for your lifestyle, whether you train or not.